Good free online diet journals?!
Question: Good free online diet journals!?
something which i can track my foods and workouts into!. and something which has uk based foods and possibly free!?
is there anything like that lol!?Www@Answer-Health@Com
is there anything like that lol!?Www@Answer-Health@Com
Answers:
try sparkpeople!.com
you do not have to buy anything or to pay, it's free!. Register with
your details, and create your own customised diet plan, workout, food
diary, post on forums, join groups, find local groups in your area and
meet same-minded people in real life!.
Www@Answer-Health@Com
you do not have to buy anything or to pay, it's free!. Register with
your details, and create your own customised diet plan, workout, food
diary, post on forums, join groups, find local groups in your area and
meet same-minded people in real life!.
Www@Answer-Health@Com
I found that although caloriecount!.com is a US based site there are a lot of UK foods on there and a UK presence also!. You can enter your own foods if you want to be so exact!. Other then that it is weightlossresources!.co!.uk but they are a tenner a month and a lot less people on there though they have all the UK foods!.Www@Answer-Health@Com
Actually, you don't need to "diet" as such in order to lose weight, I learned this at the site in the box below, they have a lot of tips, I melted away 5 pounds by using their methods!.Www@Answer-Health@Com