I have a very low bodyfat %? it is under 7%?!


Question: I have a very low bodyfat %!? it is under 7%!?
the average at my age is over 8-9%
does this mean i should increase my daily fat intake!?Www@Answer-Health@Com

Answers:
nope im like 7% too, your fine until you go under 3%, just try and stay between 5-7% to look great and still be healthyWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com


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