WHICH PROTEIN SHAKE SHOULD I TAKE?!
Question: WHICH PROTEIN SHAKE SHOULD I TAKE!?
I am 18 years old i am 6 foot 2 inches 130lbs!.!.!.!. very skinny!.!.!.!. ive been trying to gain weight my whole life but i always give up because i dont see results!.!. well im tired of being so skinny so im ready to do something about it and stick to it!.!.!. so i was wondering is someone could advise me which PROTEIN SHAKE i should be drinking and when i should be drinking it as well as what workout i should do!. (i can only get to the gym MONDAY WEDNESDAY FRIDAY)
Thanks for the help!Www@Answer-Health@Com
Thanks for the help!Www@Answer-Health@Com
Answers:
try a creatine supplement , I gained muscle mass with a creatine
product called cell tech hardcore, and I used nano vapour with
it , you can find this at gnc and use as directed , since you are really
skinny , dont worry about doing cardio , just weight train , I add cardio
with my weight train to burn some beer fat , but google nano vapour and cell tech hardcore!. Also if you buy cell tech hardcore you should get nano
vapour 50 percent off!.Www@Answer-Health@Com
product called cell tech hardcore, and I used nano vapour with
it , you can find this at gnc and use as directed , since you are really
skinny , dont worry about doing cardio , just weight train , I add cardio
with my weight train to burn some beer fat , but google nano vapour and cell tech hardcore!. Also if you buy cell tech hardcore you should get nano
vapour 50 percent off!.Www@Answer-Health@Com
Those do NOT work, I am in a Nutrition class in College and trust me, those are gimmicks!. They are a waste of time and money, and frankly do more harm than good!.
Just buy some food and eat it!!? Lots of protein, like meats, steak, ground beef, eat potatoes, vegetables, maybe have a soda or some tea for the extra calories!.
You are skinny because you are burning more calories than you are eating!.Www@Answer-Health@Com
Just buy some food and eat it!!? Lots of protein, like meats, steak, ground beef, eat potatoes, vegetables, maybe have a soda or some tea for the extra calories!.
You are skinny because you are burning more calories than you are eating!.Www@Answer-Health@Com
Nitro-Tech Hardcore, it might be expensive, but it really does work!.
I use it and had great results, if you work out while you use it, you will notice a big difference fast!.Www@Answer-Health@Com
I use it and had great results, if you work out while you use it, you will notice a big difference fast!.Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com
It may be easier to eat six or more smaller, balanced meals rather than eating three large meals, especially if you
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