How do i become thin?!
Question: How do i become thin!?
how do i become thin within Www@Answer-Health@Com
Answers:
instead of starving yourself
eat nice small healthy snacks throughout the day!. apple crispy delights sandwich ect!.
and get into yoga helps lose weight SO much!. buy a video at a store and have fun
goodluck?
HeatherXx
Www@Answer-Health@Com
eat nice small healthy snacks throughout the day!. apple crispy delights sandwich ect!.
and get into yoga helps lose weight SO much!. buy a video at a store and have fun
goodluck?
HeatherXx
Www@Answer-Health@Com
you have to discipline yourself!. first of all, eat lots of vegetables, and fruits once in a while, but more vegetables because there is natural sugar in fruit that can turn into fat!. eat small and spread out!. another really really good thing is to get to the gym as much as possible and use the olyptical!. if thats not possible all the time, just go out and take a nice 30 minute jog!. again with the discipline for the olyptical and or jogging, you have to get out and you have to go for the full 30 minutes with no breaks!. also, drink lots of water!. good luckWww@Answer-Health@Com
Follow a sensible diet and get a lot of excersice!. Or you can choose to do it Karen Carpenter style!.!.!.Www@Answer-Health@Com