Am i getting enough calories..thanks?!
Question: Am i getting enough calories!.!.thanks!?
porridge and apple
homemade soup
pitta bread , tuna and salad
lowfat yogurt mixed with nuts and seeds
slice of turkey ans low cheese
small baked potato
glass low milk
thanks
Www@Answer-Health@Com
homemade soup
pitta bread , tuna and salad
lowfat yogurt mixed with nuts and seeds
slice of turkey ans low cheese
small baked potato
glass low milk
thanks
Www@Answer-Health@Com
Answers:
sounds yummy
yeh i think thats enough =]
just remeber tho, only eat complex carbs such as brown bread rather then pitta bread!.!. they will keep you not hungry for longer!Www@Answer-Health@Com
yeh i think thats enough =]
just remeber tho, only eat complex carbs such as brown bread rather then pitta bread!.!. they will keep you not hungry for longer!Www@Answer-Health@Com
Depends entirely on the portion size!. But you are eating healthy food!. If your weight is stable, you are getting enough calories!.Www@Answer-Health@Com
Wow, That is really healthy! You have included all the nutrient groups! But make sure you drink about 5 glasses of water a day! Good Luck xWww@Answer-Health@Com
sounda good to me if you are hungry eat a little moreWww@Answer-Health@Com