Is it safe to eat a 1200 calorie diet?!
Question: Is it safe to eat a 1200 calorie diet!?
is this safe!? idk how much is the smallest you can eat!. Www@Answer-Health@Com
Answers:
yes but you need to speed up your meabolism while you do it
i find it easiest to drink 3 cups of iced green tea a day\
or iced red tea robiosWww@Answer-Health@Com
i find it easiest to drink 3 cups of iced green tea a day\
or iced red tea robiosWww@Answer-Health@Com
I was on a 1200 calorie diet before!. It's certainly healthy, just make sure you eat a balanced diet!.!.!. fruits, proteins, etc!. And LOTS of water!. It was successful for me - I lost about 2 pounds a week for 2 months :)Www@Answer-Health@Com
that is the smallest general cal anyone should intakeWww@Answer-Health@Com
I would think you need just a little more than that!. Considering things like your age and height!.Www@Answer-Health@Com
I would go anything below 1200!.Www@Answer-Health@Com
i think the safest lowest amount you go go for is 700 Calories a day!.Www@Answer-Health@Com