Is it possible to lose 25 to 30 pounds by Christmas?!
Question: Is it possible to lose 25 to 30 pounds by Christmas!?
Answers:
That is a reasonable target! Good Luck xWww@Answer-Health@Com
The key for losing those excess pounds is not difficult - eat less and move more - the difficulties arise when we in reality try to put that into practice! There are lots of temptations in the real world aren't there!?! I discovered some good help by reading the website in the box below, they have lots of instruction, I melted away 8 pounds by doing as they advised!.Www@Answer-Health@Com
Weight Loss Tips
http://weightlossweightloss!.blogspot!.com!.!.!.
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
--Exercise(Aerobics and Strength Training)
--Interval Training - great way to boost metabolism--
--Replace white rice, bread, and pasta with brown rice and whole-grain products--
http://weightlossweightloss!.blogspot!.com!.!.!.
Www@Answer-Health@Com
http://weightlossweightloss!.blogspot!.com!.!.!.
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
--Exercise(Aerobics and Strength Training)
--Interval Training - great way to boost metabolism--
--Replace white rice, bread, and pasta with brown rice and whole-grain products--
http://weightlossweightloss!.blogspot!.com!.!.!.
Www@Answer-Health@Com
Not healthily no!. Ever thought of joining slimmers world,i did a few weeks back and the weight is coming off nicely, its healthy eating basically,no restrictions on the healthy foods only crap food so your not left hungry!.Www@Answer-Health@Com
Better get started!. One of the best ways to lose pounds is by Interval Training!. 45 minutes at least three time a week using interval training will shed that stubborn weight!.
Check this site out: www!.1turbulencetraining!.com
Good Luck!.Www@Answer-Health@Com
Check this site out: www!.1turbulencetraining!.com
Good Luck!.Www@Answer-Health@Com
you can try the gotfrag diet!.
each day ur allowed:
2 liters of coca cola
1 pack of cigarettes (no menthol or light crap)
and 10+ hours of gaming
ive lost 10 pounds in 1 week with it!
gl hf
lo3Www@Answer-Health@Com
each day ur allowed:
2 liters of coca cola
1 pack of cigarettes (no menthol or light crap)
and 10+ hours of gaming
ive lost 10 pounds in 1 week with it!
gl hf
lo3Www@Answer-Health@Com