Does Coffee/Caffeine Speed Up The Metabolism?!
Question: Does Coffee/Caffeine Speed Up The Metabolism!?
Or is this just a fallacy!?
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
Caffeine does not speed up the metabolism!. However, on many people it acts as an appetite suppressant (perhaps because of the caffeine, but it could also be because of the intake of liquid)!. In the long run, caffeine can actually slow down your metabolism or makes you want to eat more, but yes, it can be used for short term dieting to make you temporarily not feel hungry!.Www@Answer-Health@Com
It speeds up the pace of you heart, which is extremely bad for your heart!. And its extremely unhealthy if you continuously drink alot of caffeine!.Www@Answer-Health@Com
It speeds up your metabolism temporarily, but if used for long periods of time it could have the exact opposite affect!.Www@Answer-Health@Com
It dilates the arteries & blood vessels, increasing circulation and oxygen flow!.Www@Answer-Health@Com
It does not speed up the metabolism, it makes you not hungry!.Www@Answer-Health@Com
No, not really, only exercise will!.Www@Answer-Health@Com