How to get a 6 pack to show up better?!
Question: How to get a 6 pack to show up better!?
I currently have a 6 pack when i tense my stomach muscles, but when i dont i have a fairly thin layer of fat covering it up and i'd like to know the amount of cardio required (preferably using a cross trainer) to get rid of this and also any information about healthy foods to eat to avoid this layer of fat staying around, i'll will post a pic another time to show the problem, cheerz for any answersWww@Answer-Health@Com
Answers:
That's actually perfectly natural!.
You think models on the cover of magazines aren't flexing their abs when taking their pics!?
Then, you also don't know the power of Photoshop!.
I don't know how much fat you have, but to get rid of it!. Eat clean and lean!. More info here http://www!.best-abs-exercises!.com/abs-di!.!.!.
I use to have a fat belly, and it wasn't until I changed my diet was when I got better results!.
Good luck!.Www@Answer-Health@Com
You think models on the cover of magazines aren't flexing their abs when taking their pics!?
Then, you also don't know the power of Photoshop!.
I don't know how much fat you have, but to get rid of it!. Eat clean and lean!. More info here http://www!.best-abs-exercises!.com/abs-di!.!.!.
I use to have a fat belly, and it wasn't until I changed my diet was when I got better results!.
Good luck!.Www@Answer-Health@Com