I need help eating healthy?!

Hey im like not fat, and i need to eat healthier and loose weight, the thing is dont got tiem for excersise except 100 jumping jack,20 squat,50push up,50 sit up a day!. I need so many ideas on what to eat for breakfast, lunch,snack
oh i cant go swimming to cold for where i am
i hate oatmeal, dont drink anything until after school
hate celery, oh i need the food to make me loose weight oh i ccant go to gym and im teenWww@Answer-Health@Com

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