Best excercise for.................?!
Question: Best excercise for!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!?
My back!. I want my back to look toned and I want the cute dimples you get at the base of your back!? How do I achieve this!?
Thanks! <3Www@Answer-Health@Com
Thanks! <3Www@Answer-Health@Com
Answers:
Hi there,
the best all-in-one exercise for your back is rowing!. If you are gym user - you will find rowing machine over there!. You could also try "Lat Pulldown" and "Seated Pulley Row"!. Take a look here
http://musclebulletin!.com/articles/index!.!.!.
on the "Tuesday" list for simple images how-toWww@Answer-Health@Com
the best all-in-one exercise for your back is rowing!. If you are gym user - you will find rowing machine over there!. You could also try "Lat Pulldown" and "Seated Pulley Row"!. Take a look here
http://musclebulletin!.com/articles/index!.!.!.
on the "Tuesday" list for simple images how-toWww@Answer-Health@Com
Sit ups and cruches are ab exercises not back, good back exercises are pull ups (preferably with a wide grip), upright rows, dumbell rows and if you have access to a lat pulley machine thats good for your back too!.Www@Answer-Health@Com
Sit ups, crunches, running, swimming!.Www@Answer-Health@Com
crunches and situpsWww@Answer-Health@Com
not situps and crunches!. to get back muscle do pushups and pullups and leg lifts
Www@Answer-Health@Com
Www@Answer-Health@Com