Cross trainer any good ?!
Question: Cross trainer any good !?
Need some advice , i used to be really big and then lost a load of weight by eating healthy and running a mile a night on a treadmill , but 3 years ago i took a Second job in the evenings and since then i have re gained all my weight through eating late ,and no exercise i have now given up that job and want to loose it a gain , the problem is i now have bad feet and after a week of running im in pain so need a different form of exercise , has any one used these cross trainers are they any Good !?!?!? !.!.just want some advice before i spend 200 pound on one!.
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
Cross Trainers are very good, especially a 40 minute slog on one with the TV!. You can set the magnetic thing to give the impression of hills and monitor your heart rate etc!.
I know many are expensive, but I'd recommend purchasing a high quality one as my family and I have already worn 2 out!.Www@Answer-Health@Com
I know many are expensive, but I'd recommend purchasing a high quality one as my family and I have already worn 2 out!.Www@Answer-Health@Com
cross trainers are brilliant you burn more calorie on a cross trainer than on a tredmill
sounds like you could do with some better footwear while your splashing out!. Www@Answer-Health@Com
sounds like you could do with some better footwear while your splashing out!. Www@Answer-Health@Com
Yeah they are a good all-over work out, Especially good for the tops of your legs and your arms :) I'd recommend one anyway ! =D Have funWww@Answer-Health@Com