I want to lose 50 pounds and I found a diet- do you think it will work? plz skim!
Question: I want to lose 50 pounds and I found a diet- do you think it will work!? plz skim and answer!!?
To lose weight in 5 months, follow this simple diet routine, proved to be more effective:
General Motors Weight Loss Diet, a!.k!.a!. The GM Diet* - An e-mail received from Shri M Siddique (who recd from Ravindra Jaju)
Have you heard of the Physics Diet!? As common sense goes, prevention is always better than cure!
The following diet and health program was apparently developed for the employees and the dependants of General Motors Inc!.
The program was developed in conjunction with the grant from the US Department of Agriculture and the Food and Drug Administration!. It was first tried at the Johns Hopkins Research Centre and was approved for distribution by the Board of Directors of General Motors Corporation at a general meeting on August 15, 1995 !.
General Motors Corporation wholly endorsed this program and is making it available to all employees and families!. This program will be available at all General Motors Food service facilities!.
It is the management
Answers:
General Motors Weight Loss Diet, a!.k!.a!. The GM Diet* - An e-mail received from Shri M Siddique (who recd from Ravindra Jaju)
Have you heard of the Physics Diet!? As common sense goes, prevention is always better than cure!
The following diet and health program was apparently developed for the employees and the dependants of General Motors Inc!.
The program was developed in conjunction with the grant from the US Department of Agriculture and the Food and Drug Administration!. It was first tried at the Johns Hopkins Research Centre and was approved for distribution by the Board of Directors of General Motors Corporation at a general meeting on August 15, 1995 !.
General Motors Corporation wholly endorsed this program and is making it available to all employees and families!. This program will be available at all General Motors Food service facilities!.
It is the management
Answers:
Please do not follow this diet!. It is a fad diet!. Fad diets do not work!.
I'll tell you what I do not like about this diet!. This diet does not provide sufficient fat or protein!. Both are essential nutrients!. This is basically a semi-starvation diet!. You will lose lots of lean muscle mass as your body wastes away!.
It is very difficult for people to sustain wt!. loss of more than 1 lb a week!. A pound of fat= 3500 calories!. If you burn 500 calories more per day than you eat than you will lose 1 lb a week!. If you lose more than this you are losing water weight by dehydrating yourself, losing weight at an unsafe rate through semi-starvation, and you will not be able to maintain this weight loss!.
Don't believe me!? Americans spend billions on weight loss programs and products each year!. If these fad diets worked than 2/3 of adult Americans would not be overweight or obese!.
Losing weight takes patience, persistence, and a desire to learn how to eat healthfully!. Most people find that exercise is needed to help them create a large enough calorie deficit to lose weight!. There is no quick fix!.
If you want to lose weight I would highly recommend talking to a registered dietitian (RD)!. An RD is a nutrition expert that can help set up a customized diet plan for you to help you lose weight!. Contact your local hospital for more information!. Good luck!.Www@Answer-Health@Com
I'll tell you what I do not like about this diet!. This diet does not provide sufficient fat or protein!. Both are essential nutrients!. This is basically a semi-starvation diet!. You will lose lots of lean muscle mass as your body wastes away!.
It is very difficult for people to sustain wt!. loss of more than 1 lb a week!. A pound of fat= 3500 calories!. If you burn 500 calories more per day than you eat than you will lose 1 lb a week!. If you lose more than this you are losing water weight by dehydrating yourself, losing weight at an unsafe rate through semi-starvation, and you will not be able to maintain this weight loss!.
Don't believe me!? Americans spend billions on weight loss programs and products each year!. If these fad diets worked than 2/3 of adult Americans would not be overweight or obese!.
Losing weight takes patience, persistence, and a desire to learn how to eat healthfully!. Most people find that exercise is needed to help them create a large enough calorie deficit to lose weight!. There is no quick fix!.
If you want to lose weight I would highly recommend talking to a registered dietitian (RD)!. An RD is a nutrition expert that can help set up a customized diet plan for you to help you lose weight!. Contact your local hospital for more information!. Good luck!.Www@Answer-Health@Com
You know that just doesn't sound very good to me!. You will gain the weight back as quickly as you lost it once you stop!. I would suggest one of the diets on the left at:
http://comparisonweightloss!.com/blogWww@Answer-Health@Com
http://comparisonweightloss!.com/blogWww@Answer-Health@Com
There is a product that is clinically proven to bind fat, check source box for information!.Www@Answer-Health@Com
This diet is absolutely ridiculous!. Fruits are NOT nature's perfect food!. And where is the protein!? Www@Answer-Health@Com
you know honestly to say my sis tried this same kinda diet!!!!!!!!!!!!!!
but it didnt work for her !!!!!!!!!!!!!! but it may work for you!
the main thing is that she fainted on the 6 th day and my mom started shoutin on her lol!!!!!!!!!!!
on my view a slow and a step by step diet will make lot of diff in our body !!!
and its healthy too!!!!!!Www@Answer-Health@Com
but it didnt work for her !!!!!!!!!!!!!! but it may work for you!
the main thing is that she fainted on the 6 th day and my mom started shoutin on her lol!!!!!!!!!!!
on my view a slow and a step by step diet will make lot of diff in our body !!!
and its healthy too!!!!!!Www@Answer-Health@Com
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