I have a few questions. important to me!! please read on? recovering from anorex!


Question: I have a few questions!. important to me!! please read on!? recovering from anorexia so I cant !?
I cant go off in to the deepend

here are my questions:
so,
I have a few questions
1) what do you do when its wayy too frickin cold to run outside!?
2) are there any gyms that allow dogs!?
3) I need a few tips on toning up!. I don't care about weight at the moment!. I just need to be toned
I am 5'8" and 157 lbs
I want to be toned pretty well!.
great stomach and arms are my main goal!. then comes the legs!.
and I want to build my stamina!. I want to gain strength!.

you know how some people are so strong that their veins show!? I knew a woman!. very thin!. and her veins stuck out b/c she was so frickin strong!. I want that!. she doesnt look like grossly strong!. she looks toned

then I will worry about losing weight!. I am a size 11 in jeans!. I'm hoping to be around a 5-7

I am recovering from an eating disorder so please dont tell me any drastic diet tips


thank you everyone!!!Www@Answer-Health@Com


Answers:
your looking for a super model look and that will take over tons of time!. and no most gyms wont allow pets due to allergic people and also because they go to the bathroom everywhere a good exercise to do with your do would be agility courses! your run like crazy!Www@Answer-Health@Com





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