How long does it take to see improvements using the pushup pro or perfect pushup!
Question: How long does it take to see improvements using the pushup pro or perfect pushup!?
I'd like to know how many do you have to do to see changes!.Www@Answer-Health@Com
Answers:
Keep at it for around 2 weeks (every second day, BREAKS ARE IMPORTANT) and you should see a slight change!.
Each session should go for 30-60 minutes with brief rests in between!.
Dont forget to eat plenty of red meat during your break-time (not too much lol)!. This is also important!.
Set greater goals each session, this is a test of willpower and endurance!.
Then keep going for another 3 months - you should notice a big difference by then!.
But dont stop when you're happy, just lay off a bit, without pushing yourself too hard!.
then again, these sort of things vary from person to person, just keep that in mind!.Www@Answer-Health@Com
Each session should go for 30-60 minutes with brief rests in between!.
Dont forget to eat plenty of red meat during your break-time (not too much lol)!. This is also important!.
Set greater goals each session, this is a test of willpower and endurance!.
Then keep going for another 3 months - you should notice a big difference by then!.
But dont stop when you're happy, just lay off a bit, without pushing yourself too hard!.
then again, these sort of things vary from person to person, just keep that in mind!.Www@Answer-Health@Com
that depends on you!. how many YOU do!. do as many as you can every other day for two months!. you should see results!. Www@Answer-Health@Com
oh most of those things dont even work that well so i'd think!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.
HEEEEAAAAAAAAAPPPPPPSSSSSSSS!!!!!!!!!!.!.!.!.Www@Answer-Health@Com
HEEEEAAAAAAAAAPPPPPPSSSSSSSS!!!!!!!!!!.!.!.!.Www@Answer-Health@Com
not worth buying unless u can do normal pushups!.
id say about a month depending on how weighty you are!.
i dont buy all that exspensive crap anywayWww@Answer-Health@Com
id say about a month depending on how weighty you are!.
i dont buy all that exspensive crap anywayWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com