How do i get rid of fat on...?!


Question: How do i get rid of fat on!.!.!.!?
I know you can't get rid of fat in one specific place!.!.

but how do i get rid of this fat, its just this one area on my stomach, at the bottom, its hard to explain!.
But i want it flat, but what I'm doing i guess doesn't work!.
What can i do to make that spot flat!?Www@Answer-Health@Com


Answers:
Hello,

Good question!

In general, when you lose belly fat - you can expect the rest of your body to trim up as well (as opposed to just one specific place)!.

On the other hand, specific exercises and cardio will help you tone and define specific areas on your body (such as the stomach area you are speaking of)!.

Many times, if you're having a bulge just below the belly button - it can be a sign of a back up of fecal matter!. More often than not, this can be easily treated by doing a mild colon cleansing (either through nutrition or from colon irrigation)!. Colon cleansing offers significant health benefits in addition to just a flatter stomach!.

It's recommend that you seek some professional guidance and advice before moving forward on this cleanse!.

Additionally, you can lose belly fat fast simply by eating more high quality fat burning foods and reducing the amount of fat-causing foods!. You would be amazed at how a simple shift in your daily menu can result in massive fat loss without dieting!

Hope this helps!

Charlie

http://www!.get-rid-of-love-handles-fast!.!.!.!.Www@Answer-Health@Com

You need to work out your lower abs!. That area is a problematic area for ALL women!. Try lying on your back, with your legs straight, lift your legs together and concentrate on that specific area!. You can also do these by hanging above ground!. Just lift your legs together!. Www@Answer-Health@Com

http://burnfati!.blogspot!.com
hi this website will help you a lot
Good Luck

Www@Answer-Health@Com





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