I need a workout idea!?!

Question: I need a workout idea!!?

Hey i need a workout idea to get me back on shape and also how long should i ride my bike to get those nice calves!

(p!.s any answers that dont relate will be automatically deleted and you WILL be reported)

I also have time for long workouts!Www@Answer-Health@Com

Answers:

online workout videos
http://weightlossweightloss!.blogspot!.com!.!.!.
Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I need a workout idea!?!

Health Categories