Whats best way to lose weight?!
Question: Whats best way to lose weight!?
forever on a diet i am, what do you think the best way to lose weight!?Www@Answer-Health@Com
Answers:
u dont need to lose weight!.!.!. ur beautiful the way u r!.
game, set & match!
general lifeWww@Answer-Health@Com
game, set & match!
general lifeWww@Answer-Health@Com
firt of all you have to be patient!.It might take a long time to loose weight!.I lost 5 pounds over a month by avoiding ALL the unhealthy foods (only healthy) you can have it once in a week if you want!.And cut out 250 calories everyday and burn off 250 calories through excersise,so you'll lose a pound in a week ( you have to be really patient to loose weight in a healthy way and stay in that weight)Www@Answer-Health@Com
Actually, you don't have to "diet" in fact if you want to lose weight, I read this at the web portal in the box below, they have loads of guidance, I worked off 6 pounds by using their methods!.Www@Answer-Health@Com
eat healthy (lots of fruits and vegetables, and also NO soda), and excersize Www@Answer-Health@Com