How do i change my stomach?!
Question: How do i change my stomach!?
ive got quite a slim stomach and am luckily enough to never have to worry about what i eat at the bottom but at the top is were ive developed a little pudge that is more visible when i sit down can someone give me a good exercise routine to help tone it up and get it sorta like this
http://www!.internationalreports!.net/midd!.!.!.Www@Answer-Health@Com
http://www!.internationalreports!.net/midd!.!.!.Www@Answer-Health@Com
Answers:
your tummy has that because your diet is not ideal!.
add in 30 mins of cardio 3x per week!. if that doesn't work, work up to 7 days per week!.
sounds like you're close!
good luck!Www@Answer-Health@Com
add in 30 mins of cardio 3x per week!. if that doesn't work, work up to 7 days per week!.
sounds like you're close!
good luck!Www@Answer-Health@Com
Sounds like you could benefit from a full body cleanse!. A friend of mine uses an Acai Berry product, it flushes all the waste out your system!.
Shes lost quite a lot of weight and she swears by the stuff!. She got it for free too, only had to pay like $5 shipping!.
Here's their site: http://tinyurl!.com/acaiberry500Www@Answer-Health@Com
Shes lost quite a lot of weight and she swears by the stuff!. She got it for free too, only had to pay like $5 shipping!.
Here's their site: http://tinyurl!.com/acaiberry500Www@Answer-Health@Com
Targetted weight reduction is quite tough, some peeple would state impossible, nevertheless I lost a few inches from my waistline by following the instruction on the web portal in the box below!. Give it a try, their help is very down to earth!Www@Answer-Health@Com