How many calories am I burning?!
Question: How many calories am I burning!?
I just got a weider home gym and I do 20 feet pushy things 10 each of the arm thingys which there are three and another 20 let curl thingy, how many calories do you think I am burning Www@Answer-Health@Com
Answers:
Calories is a major topic when it comes to weight loss!. We need to learn 3 definitions: the number of calories in our food, the number of calories a specific activity expends hourly, and finally our own personal daily limit of calories!. I discovered the answers to all of these questions by reading the site in the box below, they have loads of guidance, I lost 10 pounds by following their tips!.Www@Answer-Health@Com