Calories in fresh squeezed juice vs. calories in whole fruit?!

Question: Calories in fresh squeezed juice vs!. calories in whole fruit!?

what is the calorie difference between the 2!? my breakfast was a tall glass of freshly squeezed juice (3 carrots and 3 oranges)!. in the fruit there are 300 calories!. did i lose any calories not consuming the pulp!?

thanksWww@Answer-Health@Com

Answers:

Yes, you lost some of the calories, but you also lost some of the nutrients/minerals/fibers as well!.Www@Answer-Health@Com

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Calories in fresh squeezed juice vs. calories in whole fruit?!

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