If i walk a mile everyday for 3 months, how much weight would i probably lose?!
Question: If i walk a mile everyday for 3 months, how much weight would i probably lose!?
Answers:
not much
(I walk more than that just doing my job during the day)
try jogging 1-2miles
jesse is wrong!. I eat whatever I want (always have) and I just balance my junk food with running!. I recently been eating more pizza and junk food so i gained some weight!. I've been jogging 6 days a week and already lost those pounds I gained from the extra junk!.
just eat healthy (not diet) and be acitve
it's more being active than anything
healthy weight chart (females only)
give/take 5-10lbs depending on age, cup size and muscle mass
5'0" = 100lbs
5'1" = 105lbs
5'2" = 110lbs
5'3" = 115lbs
5'4" = 120lbs
5'5" = 125lbs
5'6" = 130lbs
5'7" = 135lbs
5'8" = 140lbs
5'9" = 145lbs
This is based on adult BMI charts for womenWww@Answer-Health@Com
(I walk more than that just doing my job during the day)
try jogging 1-2miles
jesse is wrong!. I eat whatever I want (always have) and I just balance my junk food with running!. I recently been eating more pizza and junk food so i gained some weight!. I've been jogging 6 days a week and already lost those pounds I gained from the extra junk!.
just eat healthy (not diet) and be acitve
it's more being active than anything
healthy weight chart (females only)
give/take 5-10lbs depending on age, cup size and muscle mass
5'0" = 100lbs
5'1" = 105lbs
5'2" = 110lbs
5'3" = 115lbs
5'4" = 120lbs
5'5" = 125lbs
5'6" = 130lbs
5'7" = 135lbs
5'8" = 140lbs
5'9" = 145lbs
This is based on adult BMI charts for womenWww@Answer-Health@Com
hey if u wana loose weight at home easily u
can try the diets and tips given in this site
regarding weight loss efectively
http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
to help u loose weight easily at home
Www@Answer-Health@Com
nothing or some!.!.!.really all about diet (like 80%) and then excerise!. it will vary as to how much you would lose!.!.!.!.if you are really heavy you will lose a lot right away!. if you are smaller it'll be slower weight lossWww@Answer-Health@Com
It all depends on your individual metabolism!. All people are different and lose weight differently!.Www@Answer-Health@Com
You'll probably decrease your weight if you can do it!.
Lessen your eating of carbohydates!.Www@Answer-Health@Com
Lessen your eating of carbohydates!.Www@Answer-Health@Com
Most likely, none!.Www@Answer-Health@Com
walking, probably nothing!. You need to get your heart rate up to loose weight!.Www@Answer-Health@Com