Has anyone lost weight without diet and exercise?!


Question: Has anyone lost weight without diet and exercise!?
How did you do it!? Www@Answer-Health@Com


Answers:
Yes! Nerves! During school when I have to give presentations or have exams!.!.!.I tend to lose some pounds (water weight probably!.) But other than that, I think depression or stress will cause people to lose weight without mentally trying to lose weight with dieting or exercise (or lipo!.!.or anything like harmful to yourself!.) OR, if you are trying to lose weight, just don't surround yourself by the bad food (or foods you tend to overeat of) in your house! If it is out of sight (and you don't go driving around to get fast food) then that should help and make losing wight part of your lifestyle!. Don't think about it, just eat healthier, drink more water, and resist you bad temptations!.!.!.I hope this helps a bit!.Www@Answer-Health@Com

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