What is the key difference in these supplements...?!
Question: What is the key difference in these supplements!.!.!.!?
I use whey protein regularly but I would just like to know if its worthwhile to use muscle milk along with whey protein!? whats the difference!? which one is "better" for your recovery and muscle building!?Www@Answer-Health@Com
Answers:
Well muscle milk has lean lipids in it which has different fats in it for leanness and no calories usually!. Don't know much on the protein!. But i have heard the muscle milk is a lot better!.Www@Answer-Health@Com