Im looking to lose 15+ pounds in a month, how?!


Question: Im looking to lose 15+ pounds in a month, how!?
More then 15lbs would be pretty damn hard, so Id be happy with just 15 too!.
Anyways, how do I go about this!?
Diet, exersize, all of it!.
I seriously need to lose this!.
Im not obese or anything, just kinda 'chubby'!.

Tks guys, :]!.Www@Answer-Health@Com


Answers:
Give up bread and go vegan!. Walk!Www@Answer-Health@Com

fast and walk as much as you can but dont over do it!.

or eat around 500 cals a day and workout about 600 cals!. Www@Answer-Health@Com

that may be a bit unrealistic!. i would aim for 12!.Www@Answer-Health@Com

do some kind of work out every day and your body will thank you for being good to your self Www@Answer-Health@Com

go to a gym DON'T diet they never workWww@Answer-Health@Com





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