Since I moved into college I'm always hungry?!
Question: Since I moved into college I'm always hungry!?
I eat when I have time, and i actually eat frequently!. But I'm always hungry, more like starving!. I go to sleep hungry and wake up hungry and there's nothing I can do to make it go away!.Www@Answer-Health@Com
Answers:
This is cause by stress, or too much working!.
As you said, You eat when you have time, You should take your breakfast, lunch and dinner as well!. Don't skip your food!. You should eat still when you feel very satisfied!.
I need more details for this question,
Are you fat!? Are you skinny!? Do you have lack of food!? (:
Www@Answer-Health@Com
As you said, You eat when you have time, You should take your breakfast, lunch and dinner as well!. Don't skip your food!. You should eat still when you feel very satisfied!.
I need more details for this question,
Are you fat!? Are you skinny!? Do you have lack of food!? (:
Www@Answer-Health@Com
It's more then likely stress or depression!. When I was that age I went though a heavy depression and I felt like I was always hungry, I just couldn't get enough of food!. It was a way of comforting myself!. Do you think this could be your problem!? By the way try drinking more water because it'll fill you up some!. Try not to eat all the time!.!. trust me in the months I went through it I gained at least 15lbs!. Could it be a deficiency of some kind!? Just trying to throw out another idea!.
Good LuckWww@Answer-Health@Com
Good LuckWww@Answer-Health@Com
it's because you have more free time and get bored easily so turn to food!.
avoid thinking about food all the time!? drink water when you're hungry!. brush your teeth after a meal!.
eat more grains and beans during your meals to get more protein!
and always carry a fruit around with youWww@Answer-Health@Com
avoid thinking about food all the time!? drink water when you're hungry!. brush your teeth after a meal!.
eat more grains and beans during your meals to get more protein!
and always carry a fruit around with youWww@Answer-Health@Com
Eat a lot of fibrous fruit like apples, watermelon, pineapple, pears and the like!. they will fill you up without a lot of calories!. Fruit is the New Junk Food!. Www@Answer-Health@Com
Bring your totebag to the school eatery and steal food to bring back to your dorm!.Www@Answer-Health@Com
stress!? emotional eating!?Www@Answer-Health@Com
Probably stress!. Just relax, don't be too serious and it will pass!.
Good Luck,
KemposWww@Answer-Health@Com
Good Luck,
KemposWww@Answer-Health@Com