SODIUM INTAKE and levals?!
Question: SODIUM INTAKE and levals!?
what sorts of food have high levals of sodium in and how muc h is the daily alowance of itWww@Answer-Health@Com
Answers:
You are allowed 6 grams of sodium (mainly known as salt) each day!.
Salt is often found in foods such as ready meals!. There is also quite alot in tomato ketchup, baked beans and pickle!.
Don't add salt to your food unless you REALLY have to (:Www@Answer-Health@Com
Salt is often found in foods such as ready meals!. There is also quite alot in tomato ketchup, baked beans and pickle!.
Don't add salt to your food unless you REALLY have to (:Www@Answer-Health@Com
Your levels should be 4 grams per dayWww@Answer-Health@Com