Can drinking more water help you lose weight?!
Question: Can drinking more water help you lose weight!?
Some say it does others say it doesn't! Who's right!? HELP I AM CONFUSEDWww@Answer-Health@Com
Answers:
Not by itself, but drinking water when you're hungry is a great way to curb cravings, which will have the effect of cutting your calories!. Over time, you'd lose weight if you substituted water for an unhealthy snack every day!.Www@Answer-Health@Com
yes in a way because water fills you up so you if your full you wont eatWww@Answer-Health@Com