What foods are high in fibre?!
Question: What foods are high in fibre!?
apart from veg ( which i eat everyday)!?Www@Answer-Health@Com
Answers:
All bran cornflakes
Apples
Beans
Wholewheat bread, rice, pasta,
Prunes
Figs
most fruit
Www@Answer-Health@Com
Apples
Beans
Wholewheat bread, rice, pasta,
Prunes
Figs
most fruit
Www@Answer-Health@Com
Wholegrain breads, bran, porridge oats, Rye Bread, Www@Answer-Health@Com
Bran bread
FruitsWww@Answer-Health@Com
FruitsWww@Answer-Health@Com
nuts and seeds
some cereals (e!.g weet-a-bix)
pastaWww@Answer-Health@Com
some cereals (e!.g weet-a-bix)
pastaWww@Answer-Health@Com