What foods are high in fibre?!


Question: What foods are high in fibre!?
apart from veg ( which i eat everyday)!?Www@Answer-Health@Com


Answers:
All bran cornflakes
Apples
Beans
Wholewheat bread, rice, pasta,
Prunes
Figs
most fruit
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Wholegrain breads, bran, porridge oats, Rye Bread, Www@Answer-Health@Com

Bran bread
FruitsWww@Answer-Health@Com

nuts and seeds
some cereals (e!.g weet-a-bix)
pastaWww@Answer-Health@Com





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