Is this alright to eat?!


Question: Is this alright to eat!?
I ate a ton of crappy foods the last few days (gaining like 5 pounds)!.

I know this isn't the best method, but if I eat just fruits for the next four days would that help balance out the grease and fat!?Www@Answer-Health@Com


Answers:
Yes, but i do not know how you might react to that, now that you have been eating mostly crappy foods, your body will crave them more!. You may have to ease off them!. And don't try and starve yourself, this will only be harder on you!. Ease off, then eat fruits AND veggies, and don't forget to smile! :)Www@Answer-Health@Com

You'd probably have better luck with vegetables!.
Fruits have a lot of sugar (naturally made in them) and that could actually counteract what your trying to acheive, which is to lose weight!.

Hope I helped :]Www@Answer-Health@Com

Yeah it would be okay its just that there's a lot of sugar in fruits try vegitables they are so much better for you or you can go on a juice diet also the special kay bars work and are really good good luckWww@Answer-Health@Com

No, its not ok to just eat "crappy" food!. Gain some muscle, your body will appreciate it!Www@Answer-Health@Com





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