Is playing DDR considered exercise?!


Question: Is playing DDR considered exercise!?
and if it is!.!.!.is it really good exercise!?Www@Answer-Health@Com


Answers:
Yes, but only if you play more than a couple songs, and only if you can break a sweat while playing!. Playing easy mode where you take a step every couple beats won't do much, but if you're playing medium or hard, it's really good cardio!.Www@Answer-Health@Com

YES! On some of of the later games of DDR, it has an exercise program that you can customize to show how much calories you burn!. Also, I heard that some schools include DDR in their P!.E!. classes just for fun exercise!. lolWww@Answer-Health@Com

of course!!! ANY activity that you burn calories can be considered exercise!!Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories