Wich is better for cardio workout?!
Question: Wich is better for cardio workout!?
I am planning on buying an exercise video with intese cardio as i dont have time to go out and jogging or any that type of activity so i was torn between getting Billy Blanks Tae Bo or Jillian Michaels videos!. Which of these two in your opinion, experiences think is best for cardio!. Like i said i cant squeeze in time to go jogging cuz i have a 1 year old and only time i can is when he is sleeping which is usually around 9pm!.Www@Answer-Health@Com
Answers:
billy banks by far!.!.Www@Answer-Health@Com
I'm not familiar with Jillian Michaels but I have a Billy Blanks DVD and it is ridiculously fast!.!.!.I can't keep up with it, the moves are confusing, I gave it a chance, and 10 minutes into it I was tripping over my own feet!. I workout on equipment now, but I still do workout videos time to time, and I love Walk at Home with Leslie Sansone!. She is really upbeat, and her videos are very easy to keep up with, and I get really good cardio from them, I'm always sweating afterwards! Plus she has one with free weights incorporated with arm movements!. I love her!Www@Answer-Health@Com