How to lose 10 pounds in a week??!!!?!


Question: How to lose 10 pounds in a week!?!?!!!!?
Answers:
I've heard the cabbage soup diet will do that, i haven't tried it myself though, and i understand that diet is just for a boost and is not a long term solution!. Google it for a recipe xWww@Answer-Health@Com

-Eat only 3 meals a day!. (breakfast, lunch and dinner) makr sure they are light and healthy with no butter or fatty foods!. Just meat and veggies!.
-Make sure you stop drinking pop and eating candy!.
-Run and do crunches and push ups every chance you get!.Www@Answer-Health@Com

if you are really serious about losing weight that quickly simply consume only 500 calories a day of only healthy food and exercise for about 3 hours a dayWww@Answer-Health@Com

Very unhealthy, you only want to lose 2 pounds max a week!.Www@Answer-Health@Com

bad for the health to loose 10 pounds in a week!.!.!.take it slowWww@Answer-Health@Com

apple and waterWww@Answer-Health@Com





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