Im 13 and kinda chubby what should i do to loze easy wait?!
Question: Im 13 and kinda chubby what should i do to loze easy wait!?
im 13 and i eat healthyer than most kids i know im very selfconsious aobut my weight and i try so hard to eat helthy i dont eat my candy at holoween i sell it and i eat kashie and specila k too and i play sports are thayr eny dies that are easy to do like a simple meal plan and this happens to all the people in my famly but they lost it all at the 8th grade and im in the 7th and very woredWww@Answer-Health@Com
Answers:
Did you know there is Weight Watchers for kids!? I'm a Weight Watcher member!. I'm not a kid: wish I was, but that's beside the point!.
Go to a meeting, get the information!. It's free to go to meetings! What costs is the weighing in part!.
Get involved with them! Between the both of us (my wife and I) in weight watchers have lost 190 pounds!
In weight watchers you don't have to eat their food!. You cook your own and follow a "point" system!. Everybody has a different goal to achieve, so you must go to the meeting to find out how to determine yours!.
goto www!.weightwatchers!.com and find out more!.
Www@Answer-Health@Com
Go to a meeting, get the information!. It's free to go to meetings! What costs is the weighing in part!.
Get involved with them! Between the both of us (my wife and I) in weight watchers have lost 190 pounds!
In weight watchers you don't have to eat their food!. You cook your own and follow a "point" system!. Everybody has a different goal to achieve, so you must go to the meeting to find out how to determine yours!.
goto www!.weightwatchers!.com and find out more!.
Www@Answer-Health@Com
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7
p!.m!. People achieve marvellous results with it!. Depending on your
initial weight, you can drop upwards from 20 pounds a month!. If you don't
eat wheat then you don't eat all those sticky, fatty goey cakes, you
don't eat junk food, and you don't eat biscuits!. But your diet is
still balanced!. It costs nothing, and you do not have to calculate points or
to buy special meals or plans!.
Www@Answer-Health@Com
p!.m!. People achieve marvellous results with it!. Depending on your
initial weight, you can drop upwards from 20 pounds a month!. If you don't
eat wheat then you don't eat all those sticky, fatty goey cakes, you
don't eat junk food, and you don't eat biscuits!. But your diet is
still balanced!. It costs nothing, and you do not have to calculate points or
to buy special meals or plans!.
Www@Answer-Health@Com
i was over weight for years all through elementary and then all through high school, by the end of high school i was 50 pounds over weight and doctor said class 2 or 2nd degree obese, my solution was get a personal trainer and work out in a martial arts gym 4+ times a week
look up your idea of "kinda chubby" online, vs your hight, sex and age, i thought i was "kinda chubby" 2 and i was far from it
Www@Answer-Health@Com
look up your idea of "kinda chubby" online, vs your hight, sex and age, i thought i was "kinda chubby" 2 and i was far from it
Www@Answer-Health@Com
I doubt that you finished puberty yet, to that's why your chubby!. Your going to grow so don't worry about being chubby!.
Also, I would suggest listening in spelling class!. So you can learn how to spell correctly!. When your a kid it is very effective!.Www@Answer-Health@Com
Also, I would suggest listening in spelling class!. So you can learn how to spell correctly!. When your a kid it is very effective!.Www@Answer-Health@Com
u said u did sports and eat healthy so read the food label that your eating for the serving size and the amount of calories it has try to do more than sports like walking,swimming,or play a other sportWww@Answer-Health@Com
jog three miles every day first start with half a mile then one mile the one and a half etc!.!.!.Www@Answer-Health@Com