Does sit-ups build a six pack or blocks?!
Question: Does sit-ups build a six pack or blocks!?
Answers:
Yes doing sit ups can build a six-pack, however, it would be adviable to do more than just sit-ups if you want to build up your abdominal muscles!. There are many exercises that can help you achieve the results you are looking for!. A full body weight training programme would increase your overall strength and muscle mass!. Remember, you work your abs in almost every exercise that you perform and therefore a full body work out will help you achieve thise toned abs you are looking for!. For more info regardign this visit www!.simplesecrets2hugemuscles!.blogspot!.c!.!.!.Www@Answer-Health@Com
yes doing situps can HELP develop a six pack or "blocks" but you will also have to do other exersises to help the mucels so the six pack will grow mutch faster!.Www@Answer-Health@Com
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