I'm joinging a gym, how long will it take to see result?!
Question: I'm joinging a gym, how long will it take to see result!?
I'm joining a gym and they have all these 3 months, 6 months and 1 year contract!. I was wondering how long it will take for me to see some results, so I can sign the contract based on it!. Also if I learn how to weight train, I can later workout at home for free!. I Weight 104 lbs and my abs a re not defined, but can see the lines!.Www@Answer-Health@Com
Answers:
Joining the gym will not bring you results!.!.!.!.you have to actually GO and work out!. Think of it as a lifestyle change, not a short term fix!. Buy the biggest package that suits your budget!. Most gyms offer a free session with a personal trainer to get you started!. Consistency is the key to seeing results!.Www@Answer-Health@Com
If you want muscle mass, and or definition it will take a while!. Make sure you have patience and don't give up!.
I'd say it should take around 6 months or even a year for results!.
Same thing happened for me!.
good luck!.Www@Answer-Health@Com
I'd say it should take around 6 months or even a year for results!.
Same thing happened for me!.
good luck!.Www@Answer-Health@Com
for guys, its about 3 weeksWww@Answer-Health@Com