Im 255 lbs., and 6'3. I have a big frame, and am just wondering what weight !
Question: Im 255 lbs!., and 6'3!. I have a big frame, and am just wondering what weight i should be at!. !?
Answers:
I would say look at yourself!. Are you all fat!? Or are you muscular!?
Of course, obviously if your weight comes from fat then you should be at a lower weight!. If it comes from muscle then your fine!.
No one can really say what weight someone should be at!.
-Edit-
Also don't listen to anyone with BMI answers!. BMI does not know anything about the person, like how musch muscle they have, or how high their bone density is!. It's not anything someone should listen to!.Www@Answer-Health@Com
Of course, obviously if your weight comes from fat then you should be at a lower weight!. If it comes from muscle then your fine!.
No one can really say what weight someone should be at!.
-Edit-
Also don't listen to anyone with BMI answers!. BMI does not know anything about the person, like how musch muscle they have, or how high their bone density is!. It's not anything someone should listen to!.Www@Answer-Health@Com
According to the BMI (Body Mass Index) calculator, you should be at a weight of 211 or less to be considered normal for your height and weight!. Anything over will put you at risk for the following health conditions:
Hypertension
Dyslipidemia
Type 2 diabetes
Coronary heart disease
Stroke
Gallbladder disease
Osteoarthritis
Sleep apnea
Endometrial, breast, and colon cancer
So, if I were you, I would try my best to lose as much weight as possible!. For more information or if your weight changes, check out this link below:
http://www!.calculatemybmi!.com/
Good luck!Www@Answer-Health@Com
Hypertension
Dyslipidemia
Type 2 diabetes
Coronary heart disease
Stroke
Gallbladder disease
Osteoarthritis
Sleep apnea
Endometrial, breast, and colon cancer
So, if I were you, I would try my best to lose as much weight as possible!. For more information or if your weight changes, check out this link below:
http://www!.calculatemybmi!.com/
Good luck!Www@Answer-Health@Com
have a tape test done to measure your percent of body fat!. Also check the national guidelines that a yahoo search can pull up!. Regardless of your weight - eat healthy, properly, and exercise as you are capable!. and learn how to breath properly - most us us taking breathing for granted!. Www@Answer-Health@Com
This BMI calculator is useful for giving you an idea:
http://www!.nhlbisupport!.com/bmi/
But BMI isn't everything!.
Muscle weighs twice as much as fat, so someone who's all fat can be considered "healthier" than someone who's all muscle!.Www@Answer-Health@Com
http://www!.nhlbisupport!.com/bmi/
But BMI isn't everything!.
Muscle weighs twice as much as fat, so someone who's all fat can be considered "healthier" than someone who's all muscle!.Www@Answer-Health@Com
176-202 pounds - but that varies if you are very muscular!.
Here's a chart : http://www!.docshop!.com/2007/12/15/height!.!.!.Www@Answer-Health@Com
Here's a chart : http://www!.docshop!.com/2007/12/15/height!.!.!.Www@Answer-Health@Com
If you're REALLY ripped with HUGE muscles then 220 lbs!. If you're average then 170 - 190!.
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Well, probably between 200 and 230 but that's a guesstimate based from a couple of friends who are your height and in shape!.Www@Answer-Health@Com
A very muscular guy at that height shouldn't be any more than 220!. Average weight is between 190 and 215!. If you believe the health charts its lower than that!.Www@Answer-Health@Com
urm!.!.!.im 6'6 just over 200 but im not strong either lol!.!.!.but you dont wanna be skinny!.!.!.people worry to much about what people think about them!.just stick with whatevers comfortable!.!.!.you know!?
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your either very muscly or obese !. Www@Answer-Health@Com
If your 6'3!.!.You'll still need to loss weight!. 255 lbs is kinda a lot!. 220 lbs is good Www@Answer-Health@Com
My dad was 6'3" and he was around 225-230!. But I'm sure you're just fine how you are!. ;-)Www@Answer-Health@Com