Does drinking lots of milk make you put on weight?!


Question: Does drinking lots of milk make you put on weight!?
semi-skimmed milkWww@Answer-Health@Com


Answers:
It depends how much you drink and it make bones strong, more muscle, so maybe a little! Www@Answer-Health@Com

It all depends on your total calorie intake!. Milk (say 200 calories) is probably no more fattening than bread (say 200 calories) or meat (say 200 calories)!. It is calories that count rather than the type of food!.Www@Answer-Health@Com

if you don't work out it can!. but after a work out it can actually help you lose weight
http://www!.whymilk!.com/health_weight_adu!.!.!.Www@Answer-Health@Com





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