Can you loose weight by doing dish or superman?!
Question: Can you loose weight by doing dish or superman!?
Dish is a strength building technique where the person lays on their back and keeps their legs and upper body in the air!.
& Superman is the exact same thing except the person lays on their stomach!.
My question is can you loose weight by doing this!?
If yes from where!?
& How long would it take to see even the tiniest bit of result!?
TYVM!! (thx very much)Www@Answer-Health@Com
& Superman is the exact same thing except the person lays on their stomach!.
My question is can you loose weight by doing this!?
If yes from where!?
& How long would it take to see even the tiniest bit of result!?
TYVM!! (thx very much)Www@Answer-Health@Com
Answers:
i mean your not going to lose weight!.!.!.
but you will burn caleries, very few though!.
those are mostly for muscle endurence!.Www@Answer-Health@Com
but you will burn caleries, very few though!.
those are mostly for muscle endurence!.Www@Answer-Health@Com
have you tried hte lil jack workout http://www!.youtube!.com/watch!?v=TKCGe2Ezr!.!.!.Www@Answer-Health@Com