Is doing knuckle push ups bad for you?!
Question: Is doing knuckle push ups bad for you!?
I know it's good in a healthy way but is it good for your knuckles though!? I usually do Iron knuckle push ups on a rough carpet in my room!. But today I did it in my brothers room which had hardass tiles!. I did sets of 20,20 then 50!. I have three red spots on my knuckles called skin calluses!. Well i thought it would go away a little later but then it's still there and is this just gonna go away or is this a really big problem for my knuckles!? Www@Answer-Health@Com
Answers:
i do knuckle push ups on concrete!. it's martial arts!. i get calluses, too!. they usually stay for about 3 weeks!. you'll get used to them!. i usually do about 200 a week!. my coach is hardcore!. but, i don't think it's really bad for you!.Www@Answer-Health@Com