A good calorie diet........?!
Question: A good calorie diet!.!.!.!.!.!.!.!.!?
Hi im 17 about 5'11 around 245 now,back in 2007 i lost over 48 pounds and i was at 200 i was feeling good,hitting up girls now its like wow no excitment!whats a good calorie diet i need to lose around 40 pounds to get to my projected wieght!?Www@Answer-Health@Com
Answers:
You don't need to count calories!. Eat a high protein, low carb diet!. Have three balanced meals a day and drink water!. You'll lose a lot faster if you add a little light cardio!.Www@Answer-Health@Com
South Beach diet!. Www@Answer-Health@Com