I need to lose as much weight as possible before the 29 of this month!! i'll!

First check out what is your blood group and what diet is good for your health !.

Basically there are 3 types of Diet

+ ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O ----- NEUTRAL FOOD
X ----- AVOID, FOOD ACTS LIKE A POISON


First check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group !.

-Blood group O is for Old!.- Type O!.

http://www!.diskovery!.co!.in/how_to_loose_!.!.!.

"FOODS ENCOURAGE WEIGHT GAIN"
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli


-Blood group A is for Agrarian!.-__ Type A!.

http://www!.diskovery!.co!.in/how_to_loose_!.!.!.

"FOODS ENCOURAGE WEIGHT GAIN"
Meat
Dairy foods
Kidney beans
Lima beans
Wheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple


-Blood group B is for Balance!.-__ Type B!.

http://www!.diskovery!.co!.in/how_to_loose_!.!.!.

"FOODS ENCOURAGE WEIGHT GAIN"
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Green vege
Meat
Lamb Liver
Eggs


__ Blood group Type AB!.

http://www!.diskovery!.co!.in/how_to_loose_!.!.!.

"FOODS ENCOURAGE WEIGHT GAIN"
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
PineapplesWww@Answer-Health@Com

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Its really sad there are girls like you out there!.!. i mean the media makes such a big deal about being a size 0 so girls put their bodies through so much damage trying to be skinny!.

The best thing you can do is just eat a healthy diet and work out!. Learn to be happy with who you are!.Www@Answer-Health@Com

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http://www!.womenfitness!.net/foodhelps!.ht!.!.!.

work out
drink water
eat a lot of little meals other than like 3 big ones
if possible walk to work/school, jog in the morningWww@Answer-Health@Com

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