What caused make me gain weight in 5 days?!


Question: What caused make me gain weight in 5 days!?
i now when girls get their period they gain weight from being bloated but other than that what can cause you to gain weight that fast the weird thing is i can still fit my clothes maybe its all in my stomach could it be from pregnancyWww@Answer-Health@Com


Answers:
Assuming you lived a sedentary lifestyle (didn't exercise) the average calories to make you maintain your weight would be around 1655 calories!.!.!.to gain a pound you have to eat 3,500 calories over that!

I believe you might be retaining some fluid b/c it usually takes a bit for real wight to actually be noticeable!.!.!.no one really gets bigger

overnight!.!.and I doubt you've been consuming 3,500 calories over what your daily calorie needs are supposed to me!.

here is some info on water rentention:
http://www!.mothernature!.com/library/book!.!.!.
http://www!.mothernature!.com/Library/Book!.!.!.
http://www!.health-diets!.net/water-retent!.!.!.
http://www!.annecollins!.com/weight_health!.!.!.

And here's a site where you can calculate your daily calories and how much to take in to lose weight:http://www!.globalrph!.com/dieting_calc!.ht!.!.!.

but I must say 115 at 5'6 is rather skinny!.



Www@Answer-Health@Com

water weight can also come from salt, carbs, dairy, and eggs !.!.!.

if you are working out, you could have also gained muscle !.!.!. muscle weighs more than fat, so you can be the same size and weigh more !.!.!.

you can also make the scale move from eating a very large meal that your body is requiring extra time to process !.!.!. it will go away as your body is able to process it !.!.!.Www@Answer-Health@Com

its probably water weight!. eating carbs can do this!. dairy products can do this!.

fat gain also isn't incremental!. you could be pigging out for 2 months!. no change in scale weight!. then BAM!. 5lbs!. overnight!.!.!.!.

so based on all this, you have to make the call!.!.!.Www@Answer-Health@Com





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