What is a food that will get my energy up?!


Question: What is a food that will get my energy up!?
I am just exhausted for no apparent reason, and I need a snack, so what is something that will help!?!?Www@Answer-Health@Com


Answers:
mountain dew! hehe that is my energy booster!

other then that, try taking a vitamin
when I take my vitamins, which is rare, I always feel so much more energized!Www@Answer-Health@Com

Eat natural fruits, its the best energizer!. Banana, apple, pear etc anything with natural sugars, will get your energy up very quickly!. Also drink lots of water!. In addition, fruits have natural fibers which have to come out some way and they scuplt away fat from your body!. So you have more energy and less fat!. Eat fruits and drink water baby!.!.!.good luck!Www@Answer-Health@Com

It's not a food, but B vitamins work!. Take a good multi- vitamin everyday!. Plus water is good for energy because it is loaded with oxygen!. Or take some good deep breaths!.Www@Answer-Health@Com

Celery and peanut butter!.Www@Answer-Health@Com

you should eat raw onions, they are energetic, though don't eat too much or you'll damage something, forgot what it wasWww@Answer-Health@Com





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