How can i get a body like Beyonces?!
Question: How can i get a body like Beyonces!?
http://www!.hollywoodtuna!.com/images/bigi!.!.!.
My hips and bum are wide like hers!.
How can i get a stomch like this and get my legs and bum to look like hers!?Www@Answer-Health@Com
My hips and bum are wide like hers!.
How can i get a stomch like this and get my legs and bum to look like hers!?Www@Answer-Health@Com
Answers:
Beyonce works very, very hard for her body!.
She does yoga once a week and jogs 4 miles 5-7 days a week!. She also does weight training a couple times a week & she watches everything she puts in her mouth!. She eats really healthy!.Www@Answer-Health@Com
She does yoga once a week and jogs 4 miles 5-7 days a week!. She also does weight training a couple times a week & she watches everything she puts in her mouth!. She eats really healthy!.Www@Answer-Health@Com
proper dieting techniques!. and weight lifting!. and cardio!.
beyonce has always been in good shape so that shows she has genetics going for her!. but she always has money to buy the best trainer!. and also the luxury of time!. she doesn't work a 9-5 so its easier to fit in the necessary time!.
how much do you weigh!? your height!? how many exact calories do you eat each day!? carbs!? fats!? protein!?
these are things her trainer works out for her, and prepares meals for her based on these answers!.
hope i've helped!.Www@Answer-Health@Com
beyonce has always been in good shape so that shows she has genetics going for her!. but she always has money to buy the best trainer!. and also the luxury of time!. she doesn't work a 9-5 so its easier to fit in the necessary time!.
how much do you weigh!? your height!? how many exact calories do you eat each day!? carbs!? fats!? protein!?
these are things her trainer works out for her, and prepares meals for her based on these answers!.
hope i've helped!.Www@Answer-Health@Com
Work out and eat healthy!. Simple as that!. You have to watch everything you put in your mouthWww@Answer-Health@Com