If I stop working out and eat less protein will I become smaller?!
Question: If I stop working out and eat less protein will I become smaller!?
I always wonder if you stop working out and eat less protein will you shrink back to your normal size!? This always scares me as I put a lot into my workouts and I always thought that it transforms your body!. Or are you always just on the edge of up and down!?Www@Answer-Health@Com
Answers:
It does transforms your body!. If you don't see a change, then you are not doing something right!. You need to speak with a trainer and a nutritionist that will help you get the body you want!.Www@Answer-Health@Com
If you stop feeding your muscles and stop working out and you are lean to begin with yes, you will lose your muscle mass and be smaller!. But you could also gain fat if you dont alter your eating!.
If you are going to a gym, there should be a nutritionist there, consult with them as to how to attain the body condition you want!.
Good luck!! Www@Answer-Health@Com
If you are going to a gym, there should be a nutritionist there, consult with them as to how to attain the body condition you want!.
Good luck!! Www@Answer-Health@Com