How can I get a body like Daniel Craig?!
Question: How can I get a body like Daniel Craig!?
What workouts are best and what diets are most suitable!?
CheersWww@Answer-Health@Com
CheersWww@Answer-Health@Com
Answers:
Eat low calories, non fat, avoid eat in the middle of night!. Go to gym 4-5 times in a week!. Do regular running (cardiovascular) and or swimming (or both)!. Basically if you want to get rid of your fat then do those cardio training a lot, while if you already skinny then you just do weight training more often than cardio training!.
For food diet, basically same, avoid high fat foods!.
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For food diet, basically same, avoid high fat foods!.
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ummmmm i think he is ugly!.!.!. personallyWww@Answer-Health@Com