Help. How do I lose weight fast?!
Question: Help!. How do I lose weight fast!?
I want to drop 10 pounds!. How do I do that within a month!?
I'm 5'1!. 89 pounds!. I don't exercise or eat healthy!.
Should I start exercising and cut out food!?Www@Answer-Health@Com
I'm 5'1!. 89 pounds!. I don't exercise or eat healthy!.
Should I start exercising and cut out food!?Www@Answer-Health@Com
Answers:
I suspect you know both of the answers to your questions already lol
Yes you should start exercising AND eating healthily!. It is achievable in a month but that depends on how much you have there to lose!. 89lbs is very light already and I can't imagine you have much fat there to lose!.
Definitely DO NOT cut out food completely!.!.That is plain and simply dangerous
Exercising and eating healthily will be a positive benefit to your health and in the way you look so try and make that a habit and I believe you'll be happy!. I've left my website for you below if you need any more information or things explained in more detail!.
Good luck
Www@Answer-Health@Com
Yes you should start exercising AND eating healthily!. It is achievable in a month but that depends on how much you have there to lose!. 89lbs is very light already and I can't imagine you have much fat there to lose!.
Definitely DO NOT cut out food completely!.!.That is plain and simply dangerous
Exercising and eating healthily will be a positive benefit to your health and in the way you look so try and make that a habit and I believe you'll be happy!. I've left my website for you below if you need any more information or things explained in more detail!.
Good luck
Www@Answer-Health@Com
Thats actually a good weight!.
If not under weight!.
But you should still eat healthy!.Www@Answer-Health@Com
If not under weight!.
But you should still eat healthy!.Www@Answer-Health@Com