How often do you exercise and what do you do?!


Question: How often do you exercise and what do you do!?
Answers:
Everyday

Some Running
100-150 situps
50-150 legs lifts
20-50 pushups

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I run everyday sometimes every second day between 20-35mins depending on my mood and then walk a lot of places too!.
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I run, about 40 mins with some walking in between!.!. Its good if you havent really been running and want to work up to speed!.!. Hm i also do sit ups and eat healthy !. Www@Answer-Health@Com





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