How many calories today?!
Question: How many calories today!?
lunch - plate full of egg noodles, quite a lot with glass of whole milk
dinner - 2 chappatis, boiled chicken pieces and low fat yoghurt
supper - fruit salad
some shreddies with cranberry bits inside without milk
how many calories do you think i had today roughly!.
thanks
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dinner - 2 chappatis, boiled chicken pieces and low fat yoghurt
supper - fruit salad
some shreddies with cranberry bits inside without milk
how many calories do you think i had today roughly!.
thanks
Www@Answer-Health@Com
Answers:
i think lunch was alot!. dinner is fine !. you can count your calories here
http://www!.caloriecounting!.co!.uk/resourc!.!.!.Www@Answer-Health@Com
http://www!.caloriecounting!.co!.uk/resourc!.!.!.Www@Answer-Health@Com
depends on how much of each you ate!. But not alot!. I am pretty sure you wont gain 10 pounds after eating that!. maybe like 978 calories!. IDKWww@Answer-Health@Com
Roughly 900-1000Www@Answer-Health@Com
about 1200!?!?Www@Answer-Health@Com
no idea
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about 800 enough to loose weight if thats what your hoping !! good luck xWww@Answer-Health@Com